This is a standard security test that we use to prevent spammers from sending automated requests. Though bearing leaves, the genus Gnetum are gymnosperms, related to pine and other conifers.. Gnetum africanum has numerous common names and is grown in various countries across Africa, including: Cameroon (Eru, okok, mâfumbua, or fumbua), Angola (KoKo), Nigeria (ukase or ⦠Archives The health benefits of uziza leaves come no other from the nutrition values opf the leaves. They also provide 249mg calcium, 39mg magnesium, 121mg iron and 0.8mg of ⦠Thanks. It contains many nutrients such as iron calcium, amino acids, iron, potassium, fibre, vitamin A and C, etc. Wash and debone the dry fish with warm salted water and set aside too. In Southern part of Nigeria, the plant is called âeffinrin-niaâ by the Yoruba,âNchuanwuâ in Igbo, while in the Southern part of Nigeria, the Hausa call it âDaidoyaâ. The waterleaf component of Afang soup helps to slow down the digestion and conversion of starch to simple sugars. Nairaland Forum / Nairaland / General / Health / The Health Benefit Of Bitter Leaf (116062 Views) Let's Get To Know More Health Benefits Of Bitter Leaf(vernonia Amygdalina) / 9 Health Benefits Of Bitter Leaf - No 1 Will Suprise You! An interesting folktale of the Yoruba Ethnic group. Reply. ⦠Improves Digestive Health. Ukazi also eases constipation and helps to control blood sugar levels in people with diabetes. The leaves are broad and narrowly ovate, usually 5-13cm long and 3-9cm wide. African Basil; The solution to Bad breath. are known to act as stimulating tonics for the digestive system. *Next , add the Okazi leaves, leave to simmer for 5 minutes and then add the water leaves.Add salt to taste , simmer for 2 minutes and your Okazi Soup is ⦠The plant belongs to the family of Asclepiadaceae and mainly grows in tropical forests in the west of Africa, including Nigeria. Water Leaf Add it to your meal plan. Ukazi also eases constipation and helps to control blood sugar levels in people with diabetes. A ⦠The Okazi leaves used in its preparation are rich in iodine. The health benefits of ukazi (afang) include the treatment of enlarged spleens, sore throats, and nausea. It is a scented shrub with lime-green fuzzy leaves (Wagner et al; 1999). (6505 Views), Eye Problem, Glacoma, Cataract Package . See How To Advertise. 1136 Centre Street, Unit 6 Vaughan, ON L4J 3M8. Generally speaking, bitter-tasting herbs, such as bitter leaf, utazi, phyllanthus, etc. Nairaland - Copyright © 2005 - 2021 Oluwaseun Osewa. Discover the unique history and benefits of African yam bean, Do you know that the African native potato is Anti-cancer? http://midasnaturalsmag.com/health-benefits-ukazi-afang-leaves//, Tasly Bitter Melon Powder-relief For Diabetic Patients. If you can touch on these things I would greatly appreciate it. Ukazi also eases constipation and helps to control blood sugar levels in people with diabetes. Read other health benefits. This makes Afang soup useful in managing diabetes. Reasons why you should start eating Afang more, Brief History Of The Great Bunyoro Kingdom In Uganda. Okazi / Ukazi/ Afang leaves * Uziza leaves (false cubeb leaves) : these leaves are also glossy but has a âspicy scentâ. The leaves can also stimulate the flow of bile as well as boost appetite for food Utazi regulates the activities of the pancreas and can control blood sugar. (Nchanwu, Bitter Leaf, Oha, Ukazi, Utazi, Uziza and the rest. 28-Year Old Makes History as Young Black CEO at Leading Environmental Tech Firm, Founder of Black-Owned Bakery in Chicago Buys Historic Candy Factory For $500K, Black Man From Illinois Whose Secret Gourmet Sauce Sells In Over 30 Grocery Stores In The United States, Black Engineer Creates Digital Traffic Gloves to Improve Pedestrian and Traffic Control Safety, Treat Your Family This Weekend With This Recipe For Dried Chicken Spaghetti, How To Prepare Concoction Rice The Nigerian Way, How To Make African Sausage Rolls with Video Tutorial, How To Prepare Delicious Ojojo (Yam Donuts) With This Simple Guide. From Oha, to Ukazi, to Ugwu. My goal in 54history is to bring more awareness to our African herbs. (2) (3) (4), Benefits Of Eating Apple / Invisalign Treatment / Tasly Bitter Melon Powder-relief For Diabetic Patients, Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10). Here are some of the health benefits of Utazi leaves Utazi leaves can be used as a stimulating tonic for the digestive system. It is native to Angola, Cameroon, Central African Republic, Congo, Gabon and Nigeria. 1. Nairaland Forum / Nairaland / General / Health / Ukazi Leaves Are A Nutritional Powerhouse! It is a delicious Nigerian soup made with a mixture of vegetables (Afang /Okazi leaves and water leaves or spinach), assorted fish, meat, spices and a soup thickener, which can be either achi, ofor, ukpo or egusi Scholarships have shown that Oha leaf is medicinal that retains its greenish leaves throughout the year. Kinkeliba is the most popular of the bush teas in Senegal. Related products Quick View. Kidney Failure: See Why You Have To Take Garden Egg Leaves. The health benefits of ukazi (afang) include the treatment of enlarged spleens, sore throats, and nausea. Ukazi also eases constipation and helps to control blood sugar levels in people with diabetes. 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