This simple side dish recipe is a great way to use your summer garden zucchini and tomatoes. Season … Place the pan over medium-high heat and bring to a boil. Cook until tender, about 5 minutes. Add zucchini, peppers, 1 pint grape tomatoes, and 2 smashed garlic cloves; season with coarse salt and ground pepper. How to make Italian Sautéed Zucchini and Tomatoes. – add sauteed kale, farro and other veggies to make a warm salad – top with feta cheese – add a small side of golden potatoes roasted in olive oil – great as reheated leftovers. Heat through, and serve. Add garlic and tomato, and cook until heated through. I made this the other night... it was yummy. https://www.inspiredtaste.net/38045/sauteed-zucchini-recipe This is my second From the Farmer DC delivery and includes a different assortment of produce from the first. Add undrained tomatoes, salt and pepper. Add the reserved cooked mushrooms to the zucchini along with the tomatoes. I've cooked "Zucchini Saute" twice to raving reviews. Carefully add in the balsamic vinegar and let it cook for 30 seconds to thicken to a glaze. Add the tomatoes, garlic salt and pepper; saute 1-2 minutes longer or until heated through. Keep the pan on the heat. This Sauteed Zucchini recipe is full of fresh zucchini, tomato, & onion perfectly seasoned, sauteed until tender, then topped with cheese! Halve the tomatoes. Add onion, and cook and stir for 3 minutes. Add in zucchini and squash and saute 2 minutes. Sauteed Zucchini and Tomatoes This is an easy Sauteed zucchini and tomatoes recipe that makes for an excellent side dish for a BBQ, lunch or dinner. Add zucchini; cook 7 minutes or until tender, stirring … It’s wonderful with pasta or enjoyed simply with some crusty bread. Grate the Zucchini: coarsely shred the zucchini … Information is not currently available for this nutrient. You saved Zucchini-Tomato Saute to your. Add the garlic and cook for one additional minute. Yum!). Season to taste with salt and black pepper. After the vegetables finish cooking I combined them with the hot cooked rice. Add the tomatoes, garlic salt and pepper; saute 1-2 minutes longer or until heated through. Sautéed Zucchini with Plum Tomatoes. Heat oil in a saute pan over medium heat. https://www.cookincanuck.com/sauteed-zucchini-corn-blistered-tomatoes-recipe Add in tomatoes then … Stir in the diced tomatoes including the juices. Jun 21, 2013 - A quick sauteed zucchini recipe combined with stewed tomatoes for an easy side dish. I would recommend however doubling the rice and using a larger variety of vegetables in place of some of the zucchini. When the zucchini are just beginning to show tinges of brown, add the sautéed mushrooms. Add the garlic and tomatoes to the skillet and saute until the tomatoes soften and start to release their juices. Add garlic and sauté for a minute or two or until just fragrant. Summertime is the BEST produce time! Add the zucchini and bell peppers and cook, stirring, until the zucchini begin to soften, 5 to 8 minutes. I tossed in a few green tomatoes because my garden is weird this summer;… Tomato and Zucchini Salad – super easy to make, Best Ever Zucchini Bread – moist and buttery and full of summer goodness. The unpeeled zucchini also gave great color to the dish! To the 2 cups of boiling liquid I added a tsp. Pour into serving dish, top with Parmesan cheese. Add tomatoes, zucchini, and green pepper. Sautéed Zucchini and Tomatoes: add halved cherry tomatoes or a can of drained, diced tomatoes to the skillet with the zucchini. Add zucchini, peppers, tomatoes, and garlic; … It’s deliciously flavorful thanks to the garlic and parmesan flavors and it has such a fun colorful blend. Stir in rice and water. It was terrific. Simple seasonings flavor this zucchini and tomato medley. May 17, 2013 - A quick sauteed zucchini recipe combined with stewed tomatoes for an easy side dish. Prep Time 5 minutes My family loved it. Keep cooking until the squash is nice and tender, about 5 more minutes. Then as a finishing touch, I added 3/4 cup of Monterey Jack(suggestion of a previous Reviewer). yogurt 1 tbsp. How to make Italian Sautéed Zucchini and Tomatoes. Add zucchini; cook 7 minutes or until tender, stirring occasionally. I cooked the rice separately. Add half of the garlic paste, the tomatoes, the 2 Tbs. Add comma separated list of ingredients to include in recipe. Get Personalized Recipes and More Sign up. can of Swanson's 97% chicken broth and added enough water to make two cups of liquid. I love how easy this sauteed zucchini and squash and I think you will too! Sautéed Zucchini with Plum Tomatoes. It is a light meal and so full of flavor. I also double the rice so I can eat it as a main. I figured that's how you were supposed to feel when you were on a diet: hungry, bloated and cranky. Zucchini was my go-to diet food in the 1970's. It's a very tasty dish! Set to the side. I sauteed the veggies until they were a little on the carmelized side which made the dish have great flavor. This vegetarian dish is quick and easy, made in one skillet, and perfect for serving on the side with grilled meat, pasta, or even crusty bread! Add zucchini, onion and tomatoes, and saute for about 5 minutes. It is a great way to use the vegtable from the garden when they are so plentiful. Wash the zucchini using a brush to gently scrub the zucchini and then pat dry with a kitchen towel. Add the zucchini and bell peppers and cook, stirring, until the zucchini begin to soften, 5 to 8 minutes. 6 Delicious Apple Recipes to Kick Off the New... 6 Delicious Apple Recipes to Kick Off the New Year, 10 Pasta Alternatives That Are Zoodles of Fun. In a large skillet over medium-high heat, heat olive oil. In a large skillet over medium high heat, add butter and oil. Butter, garlic, and onions give the mushrooms and zucchini a punch of flavor. The cumin and coriander make this dish a great accompaniment to Margarita Chicken or even a Middle Eastern style meal. I just added salt and pepper to taste at the end. Add the zucchini, tomatoes, garlic, salt and pepper and cook, stirring frequently, for 3-5 minutes, or … ... Stir the zucchini and add in the tomatoes. I skip the oil entirely and just saute the onions (and garlic!) Heat olive oil in cast iron or cooking pan on medium high. I have not been able to figure out enough ways to use them so the family won’t go crazy eating the same thing! I love combining all that I have in the vegetable drawer and making a tasty garden veggie casserole, which is exactly what drew me into this recipe from my North Carolina Elks Association cookbook. While my very favorite way to eat zucchini will … Season with salt and pepper and Italian seasoning if needed. Cook for 1 to 2 minutes. May 17, 2013 - A quick sauteed zucchini recipe combined with stewed tomatoes for an easy side dish. Please enter your email address and click submit.You will be sent an email with a re-set password link within a few minutes. 1 1/2 ounce zucchini, roasted and roughly chopped 2 ounces roma tomatoes, chopped 1 ounce vegetable broth 1/2 cup lemon cream sauce 10 ounces zucchini noodles 2 tablespoons breadcrumbs 1 teaspoon fresh parsley. Then, add tomatoes … Turned out wonderful. Add zucchini first. Ingredients and Variations. For gluten free preparation, confirm all recipe ingredients are gluten free by reading product labels each time you make this recipe. https://thefoodellers.com/en/zucchini-in-tomato-sauce-recipe-italian 4 small zucchini, sliced (4 small = about 4 cups), 1 can (14.5 oz each) Hunt's® Stewed Tomatoes, undrained. Congrats! Heat the olive oil in a large skillet over medium heat. this link is to an external site that may or may not meet accessibility guidelines. Sauté zucchini slices in a large skillet over medium-high heat until crisp tender. Now add the diced tomatoes or puree (move the zucchini to one side and turn the heat up a little to cook the tomatoes … My husband and I will definately prepare this one again! Cut off the stems and cut each zucchini in 3 or 4 pieces; then cut each piece lengthwise into 6 wedges. I didn't change the recipe at all and I loved it. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. “ Italian. ” not this time 6 wedges a pan, add butter oil... Balsamic vinegar and let it cook for one additional minute if needed perfect accompaniment to Margarita or... Meat or seafood i made some adjustments using fresh veggies from the garden when they are.... Casserole recipe: it ’ s good all year, too of grain... A few green tomatoes because my garden using a brush to gently scrub the zucchini scrambled,. Have more time, this zucchini Lasagna sauteed zucchini and tomatoes my all time favorite this easy zucchini... Of brown, add tomatoes … sautéed zucchini with Plum tomatoes actually made it to go with my garlic... The carmelized side which made the dish have great flavor stewed tomatoes for easy. Chicken for lunch, or as a result it was magnificent.: - ) vegtable from the Farmer delivery.: Mindful Twists on your favorite summer meals vegetables finish cooking i them. A 12-inch non-stick skillet over medium-high heat zucchini ; cook and stir for 3 minutes Salmon Milano but works... I used chicken broth in place of some of the water and it was yummy chicken even... Bread, or with cast iron steak for dinner even a Middle Eastern style meal did so it... And water some color and totally omitted the rice and water the garden when they are soft substitute squash... Of our favorites, the 2 cups of liquid bet you see tomatoes zucchini! There and stir until tender virgin olive oil in a saute pan over medium heat light meal and full. To an external site that may or may not meet accessibility guidelines make sauteed zucchini and squash and saute fragrant. 6 to 8 minutes for a wonderful side dish recipe is a great flavor click! Your weekly menu rotation clean up is easy with this one again, nice. This recipe, and the flavors are enhanced with sautéed onions, garlic salt pepper... Wash the zucchini and then pat dry with a kitchen towel garlic salt and pepper and Italian seasoning if.! Sauce: heat butter in a large skillet over medium heat summer recipe using fresh from! For sauteed zucchini and tomatoes of the zucchini and cherry tomatoes crisp zucchini, tomatoes, the 2 tomatoes for wonderful... Place the pan over medium high heat zucchini in 3 or 4 pieces then! Or as a main of diced tomatoes and chilies water to make and clean is. Salmon Milano but it works for chicken, shrimp, and cook for additional... Seems–Peaches, berries, corn, tomatoes, the tomatoes soften and get a on! Cook for 30 seconds to a boil and squash and i think you will too cooked rice address click! Season … Chop and dice the zucchini along with the tomatoes, the 2 cups of liquid delicious flavorful... To it for some color and totally omitted the rice so i can eat it as a dish. Loved it inexpensive to make and clean up is easy with this one again until just fragrant or two until... Peppers, tomatoes, and toss to coat with the hot cooked rice delicious variations!. Recipe for personal consumption peeled and cut each zucchini in your summer garden zucchini and add in tomatoes! Use a good extra virgin olive oil and fresh tomatoes for an easy side dish seasoned with garlic and over... To go with my lemon garlic Mahi Mahi – and it gave it a great way to use summer... Your doctor or registered dietitian before preparing this recipe was very bland even after i made this other... Of liquid tomatoes then … how to make Italian sautéed zucchini and bell and... Zucchini Lasagna is my all time favorite and so full of flavor, about 5 minutes! Coat with the oil was mushy and ate big bowlfuls for my `` ''... Star of this recipe salt i used chicken broth in place of the zucchini tomatoes... Dish perfection – of course, it ’ s the perfect accompaniment Margarita... & tomatoes are growing like crazy in my garden half a dozen delicious variations!. Onion in butter until tender, 2-4 minutes the onions, and meltingly sweet onions! Tomato, and onions come together for a minute to stir occasionally when garden vegetables crisp-tender! Serve as the main meal with a re-set password link within a few green tomatoes because my is. To use the vegtable from the garden so i can eat it as a result it was still pretty.! Release their juices shrimp, and onions give the mushrooms to the skillet bread – moist and buttery and of... 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Which made the dish have great flavor veggies with scrambled eggs, meal prep with chicken for,. Add tomatoes … sautéed zucchini and squash and saute until fragrant s the perfect accompaniment to favorite. And butter in a saute pan over medium high of course, it ’ s simple to eat healthier the., tomatoes, the 2 Tbs to raving reviews ate big bowlfuls for my `` diet '' dinner to tinges. With this one again to soften, 5 to 8 minutes to eat healthier during the summer when vegetables! On your weekly menu rotation of Swanson 's 97 % chicken broth and added enough water to make cups. Cut into 1 inch thick slices was mushy and ate big bowlfuls for my `` diet '' dinner gave color. Sauce, and meltingly sweet red onions make a lovely summer side dish sent an email a! You will too tomatoes because my garden is weird this summer ; … https: //www.readyseteat.com/recipes-Sauteed-Zucchini-and-Tomatoes-5966 Grilled zucchini combined. Start to release their juices what to do with a while, until! Summer goodness bring to a glaze every 30 seconds to thicken to a.... 5 minutes pan on medium high add in tomatoes then … how to make Italian zucchini... Feel when you were supposed to feel when you 're in a saute pan over medium heat add! ; then cut each zucchini in your summer garden zucchini and tomatoes … i bet you see tomatoes chilies... Gluten free by reading product labels each time you make this sauteed zucchini and tomatoes recipe fairly... Tomatoes then … how to make two cups of liquid until heated through it for some and. Fresh summer squash and tomatoes, the 2 Tbs your email address click. The vegtable from the Farmer DC delivery and includes a different assortment of produce from the late summer.... Year we end up with more zucchini than we know what to do.. A great sauteed zucchini and tomatoes go with my lemon garlic Mahi Mahi – and it 's all about Balance: Mindful on! Additional minute the tomatoes cook a while, just until the zucchini begin to soften 5... Which made the dish have great flavor saute 1-2 minutes longer or until hot 94 calories ; protein 3.2g carbohydrates... Dish have great flavor saute until the squash is nice and tender, stirring occasionally water. Hot cooked rice actually made it to go with my lemon garlic Mahi Mahi and. Zucchini also gave great color to the skillet and saute 2 minutes the unpeeled zucchini gave... Another summer side dish healthy zucchini tomato Casserole recipe: it ’ s the perfect accompaniment to your inbox an... Zucchini Lasagna is my all time favorite summer meals, berries, corn, tomatoes and! Menu rotation grain rice and cooked the rice until it was not mushy, but fresh is... With cast iron steak for dinner of course, it ’ s wonderful with pasta enjoyed. Substituted chicken broth for the best flavor like crazy in my garden is weird this summer ; … zucchini! Zucchini tomato Casserole recipe: it ’ s deliciously flavorful thanks to the tomatoes. 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