Slice, and ENJOY! I just wondered why you counted banana as 8 syns - I thought they were free? You need a recipe that makes the perfect banana bread for an after school snack. I want to eat it every day! Ingredients:Self raising flour 50g** - 8 syns150g Mashed Banana - 6 syns4 eggs1 tsp Baking powder1 tsp vanilla extract 1 small cup Stevia (or sweetner of your choice)**Healthy Alternative** Grind your own flour from oats (50g oats) in a food processor and use in place of flour. Jan 17, 2018 - Our slimming-friendly Turkish Delight Baked Oats are an indulgent breakfast - great if you're counting calories or following Weight Watchers! It smells so good and I can’t wait to have a slice this afternoon with a cup of tea. Pour in the oven proof dish. 1 hour 5 minutes Great for breakfast with coffee. Put the bananas in a mixing bowl and mash with a fork. Pour the batter into the prepared loaf pan. This will most definitely be in my repertoire now!! It’s moist and flavorful! Calories: 217Total Fat: 5.5gSaturated Fat: 1.5gCholesterol: 126mgSodium: 496mgCarbohydrates: 30.5gFiber: 2.5gSugar: 2.2gProtein: 10.2g Slimming World Friendly Low Syn Banana Bread. Place in the oven and toast for 8 to 10 minutes, until very light golden and fragrant, stirring once halfway through. Hi, I searched the net for a good low syn banana loaf as I am getting fed up with Weetabix cake and don't like other eggy recipes. Here’s what to do with leftover banana oatmeal bread, plus a few serving ideas: No matter how many loaves of banana bread you’ve tried in the past, I promise you will love this simple, oatmeal banana bread recipe. I think it could be frozen with no issues, but I haven't tried it myself :), Looks lovely! Thanks for supporting the brands and companies that make it possible for me to continue to create quality content for you! Slimming world breakfast ideas They say breakfast is the most important meal of the day and I couldn't agree more. Whisk the other 2 egg whites until stiff peaks form then fold it into the flour and banana mixture. Fluffy, moist Oatmeal Banana Bread made with healthy ingredients like oats, ripe bananas, spices, and maple syrup. A recipe like this is the perfect marriage between healthy and happy, so I look forward to seeing yours! Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. Love banana bread esp with a good cup of coffee! Then poured in 75ml coconut milk (the thinner one she specifies) and added half a banana, blended again as she suggested, spooned into hot coconut oil. X. Hi Sarah, the banana is mashed which according to Slimming World's rules means it should be synned. Thank you for sharing this kind review! Bake for 30 minutes, then loosely cover the pan with foil, making sure that the foil shields both ends of the pan (because the bread is sweetened with honey, it will caramelize and become dark at the corners). photo worthy bread). For one, and with no scales, I put 75ml oats, half a teaspoon of baking powder, salt and pistachios into a blender. © 2010 - 2021 Well Plated by Erin. Definitely give it a try! I overbuy intentionally, because my subconscious is craving healthy Oatmeal Banana Bread. If you are using other powdered sweeteners you will need to adjust the recipe accordingly as they can be much sweeter than normal sugar and you may need to use less. I got 15 slices out of this Low Syn Banana Bread when using a 30cm Loaf Tin (like these ones) to bake it. Whisk in the honey, melted butter, milk, and Greek yogurt. Thanks to my subconscious’ dedication to banana bread, I’ve baked dozens (hundreds?) Once you have your ingredients gathered, it comes together in a flash. Simple but delicious. Half a tsp cinnamon or nutmeg as you prefer. It's great that we can eat delicious food while still being healthy :-). However, when you’re trying to be healthy and stick to the Slimming World plan, banana bread can seem like a million miles away! Thank you for trying the recipe and for sharing this kind review, Helena! Mash the banana (you should end up with 1 ½ cups). This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. I’ve used Sukrin:1 Sweetener in this recipe. This is a … Learn how your comment data is processed. I think they're a perfect addition to this tasty looking recipe. Wow, looks so light and fluffy! Loving this healthier version of banana bread. Bake at 350 degrees F for 30 minutes. WELCOME! Sharing this for you. When I first started Slimming World, what feels like a million years ago now, I tried out a lot of the traditional Slimming World cake recipes. This healthy oatmeal banana bread with oats has me smitten. Blended to a flour. I used three regular sized over ripe bananas in this recipe. Your email address will not be published. The Ingredients. oven to 180 degrees. Syn values correct at time of writing. In a mixing bowl, combine the flour, baking soda, sweetener and cinnamon. The syn breakdown for this recipe is as follows: To save you doing the maths, that equals 36 syns in total for the whole loaf. That’s why I decided to make this amazing slimming world banana bread, well slimming world chocolate chip banana bread actually which is great on the slimming world diet! Disclosure & Privacy Policy. Loving this healthier take on traditional banana bread. CAN IT BE FROZEN, PLEASE? I would definitely like to try this banana bread it looks delicious and has a fabulous texture. Love banana bread esp with a good cup of coffee! This is my go to banana bread recipe. Banana bread is so tasty, lovely and moist, quite dense and delicious flavour. Tip: This Slimming World banana bread is even more delicious if you add 25g chocolate chips to the mixture (adds 1 Syn per serving). For me, if you’re going to bother using some of your syns on a tasty cake, it really should be cake! Place the pan on a wire rack, and let the bread cool in the pan for 1 hour. It’s a delicious recipe all on its own, with a super moist texture, that doesn’t compromise on texture, flavour or quality and won’t hurt your waistline when eaten in moderation. Thank you for linking to #CookBlogShare. This makes a huge stack of 11 mini pancakes or 5 medium ones all for one person! Thank you so much for your comment. See more ideas about slimming world banana cake, slimming world desserts, slimming world cake. I have this in the oven as I type! Using the parchment paper handles, lift the bread and set it out on the rack to finish cooling completely. We enjoyed it, thank you. With a lineup of nutritious ingredients and unbelievably scrumptious taste, I like to refer to this as my Super Healthy Banana Bread (it’s like Superman in bread form). Created By Lucid Themes. Most of these seemed to consist 90% of whisked egg white and very little flavour, and frankly, I was never a fan. Just made this and oh my - absolutely DELIIOUS!! This recipe is sponsored by Bob’s Red Mill. Add the eggs. Banana bread is something I love to bake when I’m at home, there’s nothing better than a nice bit of banana bread. Banana Bread. You can fold in walnuts or chocolate chips if you like. I used to think the stockpile of ripe bananas that’s ever-present on our counter accumulated by accident, but I know myself better than that now. Add the sticky banana mixture to the flour mixture and beat for 2 to 3 minutes until full combined. Add the dry ingredients to the banana-honey mixture. It’s homey and comforting, and the texture is fabulous. By hand with a rubber spatula, stir very slowly and gently, stopping as soon as the flour disappears. Hi Jill! Hi, there! I love that you added cinnamon too. Slice and enjoy! Add to a bowl - the oats, banana, 1/2 tsp of baking powder, 1/3 cup of yoghurt, vanilla, 1/2 tbs of sukrin gold and egg and whisk to combine. Cover and chill in the fridge overnight so the porridge absorbs the yogurt. 150g whole porridge oats. Brilliant to make a low syn version, and certainly much more appetizing than the recipes with loads of egg whites. Toasting the oatmeal in the oven before adding it to the bread deepens its flavor and transforms this banana oat bread from one you’ll enjoy very much into one you won’t be able to stop eating. The ingredients for this recipe are simple and wholesome. Easy reader favorites, made with ingredients you have on hand! Repeat the test once or twice. Mash the banana in the bottom of a large mixing bowl and double check to make sure you have 1 ½ cups. Whisk in the vanilla extract. You won’t be disappointed! Get our all-time MOST POPULAR treats. Create an account to easily save your favorite projects and tutorials. Please do not screenshot this recipe. (I suggest repeating this test a couple times to be sure.). This made me drool. Aug 4, 2020 - Explore Anna Bugeja's board "Banana oat bread" on Pinterest. I’m so happy that you’ve enjoyed it, Brooke! Preheat oven to 190c/375f (170c fan oven) Grease a small oven proof dish with spray oil. Loosely cover the entire pan with foil, and continue baking for 35 to 45 additional minutes (65 to 75 minutes total). It’s perfect with a cup of tea with friends, or even to enjoy as a quick on the go breakfast! Nov 27, 2019 - Explore Julie Edwards's board "Slimming world banana cake" on Pinterest. Well Plated cookbook trying the recipe and for sharing this post in with. Ve baked dozens ( hundreds? bread made with ingredients you have else... 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