Miroslava, I’m actually not 100% sure on the words in their original form, but I would love to know. Please forgive me. Have you tried the Ho’oponopono prayer ritual? and may Peace be with you Thanks for the prayer. Thank you. To remove limitations and to remove made up borders in between us. Ho’oponopono for Self Forgiveness. It's made a huge difference in creating more love, peace and prosperity. While the Ho’oponopono Prayer is by no means a complete training in the Hawaiian practice, it can be profoundly healing for all you’ve gone through and are still trying to move through. I will try it! If you have or do, tell me in the comments. We own our feelings and our experiences. Morrnah developed the beautiful "Self-I-Dentity through Ho’oponopono" process. I also have to suggest two books of mine: Sleep Affirmations and Sleep Rituals, which you can find here https://healingbrave.com/collections/books/products/sleep-affirmations and here https://healingbrave.com/collections/books/products/sleep-rituals. It’s also felicitous in healing the self. To strengthen your practice, get the special handwritten Ho’oponopono prayer print I made. It was brought into modern light as a powerful healing tool by psychologist and Ho’oponopono expert Dr. Ihaleakala Hew Len. St. Gemma Galgani once said: “If all were to know how beautiful Jesus is and how loving He is! Bring on the healing. Jamie, thank you so much for sharing this here. I love you. What I fail to recognize when I want to blame … You don’t need answers right away. Don’t be afraid to let the words, and the questions that come up, ferment with time. If not, do you think you’d like to make it part of your life now? Thank you for sharing your wisdom and this technique, Sukuna, I am sorry you’re having such a difficult time resting. Hawaiian culture holds the belief that a lack of forgiveness results in illness and imbalance in one’s body. If you don’t know of Ho’Oponopono, allow me to introduce you. Give the healing, reconciliation and release time to sink into your cells and seep through your life. It’s looking more and more like science is providing us with the idea that there is no universal, objective world ‘out there’, and that everything we experience is actually a creation of our subjectivity, that all of our problems with the world are actually inside of us, and that when we hold onto a resentment, we are actually creating a separation within ourself. Just repeat this saying to yourself. I’m sorry. To see it, and 99 other rituals for better sleep, get a copy of the book.). x. I’m suffering from insomnia for past 7 years I’m 54 now does this practise help to cure my insomnia n stress? Hi Jack, if I were to say one word that I live by and pray by, it would be: Love. I´m just wondering if it´s way to get to the original “key words” but in original Hawaiian language.? I’m sorry. Click here to see the Ho’oponopono prayer print I made! I have been practicing hooponopono in the past and found myself spontaneously just see how inside of the person who has ‘wronged me’ or ‘upset my feelings’ there is an innocent person with the same vulnerabilities as myself, and someone who is asking to be acknowledged and valued. My mom is in hospice and preparing to pass so I thought it would be helpful for her to emotionally prepare for the journey as well as help dad at the same time. World's leading online education platform for energy, chakra, yoga and guided meditation. I just happened to stumble on to this website © 2021. How can you heal a relationship with someone? Hi, I would like to make Hooponopono prayer to change my brother’s view of life, help him have more strength and determination towards actions of life changing. Ho’oponopono comes from an ancient Hawaiian teaching called the “Huna”. For My FREE Guided Meditation MP3, that will help to RAISE YOUR VIBRATION, CLICK HERE: ️https://bit.ly/2NEGIkv Please forgive me. Jack, Jennifer, For people who carry a lot of guilt, it’s also an easy way to practice self-comfort when you’re feeling down. Whether that be peace, clarity, love, forgiveness, or mutual separation. please help me, i want my brother change towards good things, Patti, wow thank you for saying this! You could also practice for no reason at all. Say it to your body, say it to God. Say it to your body, say it to God, … Jamie. Its focus is simply on forgiveness and love. Relationships are really what make life worth living. Thank you. I´m a lover of that culture , I danced Hawaiian for many years, and love that culture. Let them come without forcing them. I am grateful. I love this prayer/meditation and taught it to my mom and dad. Holy Spirit version of Ho'oponopono: Speaking out loud call upon Holy Spirit, Unconditional Love, your Angels and the Angels working with me to heal you and to release you from this dynamic in your life. She encourages all of us to follow our dreams by taking that first step into the unknown and truly practices what she preaches. It’s nice to watch you grow. I love you. All rights reserved. You are so fortunate that you have turned your tragedy in to helping people that are suffering heal …. The Ho’oponopono prayer is part of an ancient Hawaiian practice, and it could play a central role in your relationships and your own physical and emotional healing. Ho’Oponopono can heal the energy between you and your husband, because it you will be in the frequency of love when you practice it. Ho’oponopono is an ancient Hawaiian practice of healing through forgiveness. Do oyou know where can I get them? It warms my heart that what I share here can help you and others heal and grow even after the hardest times. The foundation of this practice is unity: an unbreakable bond connects you to everyone else, even though we seem so separate. There are four forces at work in this prayer: repentance, forgiveness, gratitude, and love. Ho’oponopono is an ancient Hawaiian practice for forgiveness and reconciliation. First, meditate on the feeling you wish to have when the matter is resolved. Ho`oponopono by Joe Vitale “Two years ago, I heard about a therapist in Hawaii who cured a complete ward of criminally insane patients—without ever seeing any of them. She looked at me, gave me a hug and said, “I am sorry, please forgive me for what I did.” Then, that imaginary wall that was separating us after the incident had disappeared. Doesn't have … Then again, you might feel better right away... a lightening, a wave of peace, a shower of clarity, a freedom like no other. I will be reading your blog every day because it is so beautiful. “In common with other shamanic traditions, the Hawaiian tradition teaches that all life is connected. I love … P.S. This can also be step 1. “thank you”, Wow, God does work in mysterious ways! If my physical body experiences anxiety, worry, guilt, fear, sadness, pain, I pronounce it and think: Memories of my heart, I love you! And yet, how is it that He is so little loved?” Say I LOVE YOU. , on page 241 in the Mirror Gazing ritual, I included a different version of the Ho’oponopono prayer. When you focus on healing the past, you help heal your life, While the Ho’oponopono Prayer is by no means a complete training in the Hawaiian practice, it can be profoundly healing for, It’s helped me identify underlying currents of resentment and self-loathing in my life (from childhood, school, and surrounding my brother’s suicide) so I can “give them up.” So I can be free, and. Ho'oponopono was created in ancient Hawaii as a healing prayer to mend relationships. You can even play with the order of the phrases and see if you notice any subtle differences in how you feel. He used this ritual practice with severely mentally ill patients who were admitted at a psychiatric ward at Hawaii State hospital, and found that after a few months, many of the patients began to show significant improvement. Then, slowly repeat this mantra to yourself about 7 or 8 times. Thanks for your post. Just writing this makes me aware that I still have so much work to do. Special words are exchanged, emotions are revealed, and forgiveness flows both ways. Thank you. I need eggs !! Is another uplifting experience. If you find out, let me know… and I’ll do the same. Love, Hoʻoponopono (ho-o-pono-pono – also called Self I-dentity through Ho’oponopono) is an ancient Hawaiian self-transformation technique for healing and an effective spiritual therapy.It is a practice of reconciliation and forgiveness, and was originally taught by Morrnah Nalamaku Simeona, a hawaiian healer, back in 1983. How to use Ho’oponopono healing mantra. You can chant these four phrases to address a specific problem in your life (regardless of whose fault it is), your past, your ancestral lineage, or your relationship with the earth. He used the Ho'oponopono prayer for healing by just repeating the phrase, “I love you, I'm sorry, Forgive me, Thank you” over and over again. How to begin To put ho’oponopono into practice, you don’t have to believe in deities, have any religion, or be isolated in a quiet place. You are so right. The information, instruction or advice given by ChangeYourEnergy.com is not intended to be a substitute for competent professional medical or psychological diagnosis and care. The Family We Choose: Nurturing Those Who Love to Love You, 3 Steps to Revive Your Spirit for the New Year, Living Tao: Timeless Principles for Everyday Enlightenment, Nature Awakens: Meditations for Loving Yourself, Inspiration for Your Day: Poems and Messages to Lift Your Heart. The psychologist would study an inmate`s chart and then look within himself to see how he created that person`s illness. Bring on the healing. Through Ho’oponopono, I have learned to LOVE, not to diet. It works with the 3 levels of consciousness within you to allow freedom from the past and to connect you back to your original essence of joy, love and freedom. When you right any wrongs in your thinking, you adjust and amend problems in the physical realm. Wishing to lose 20 pounds more, I asked the Divine, “How can I let go of whatever is within me, that is anything other than love?” Ho’oponopono is an ancient Hawaiian vibrational healing practice (akin to Huna healing ) still in use today and well known for the miracle it offers in clearing negativity from one’s conscious mind and thoughts. If you're ready to feel better, heal better, and move forward your own way, try … This prayer can certainly help, even using it as a mantra and repeating the phrase in your mind at night might help you let go of all else. Small rituals like this one can help. a reflection of Love and Light. The philosophy behind this practice is that we’re each responsible for what shows up in our reality. What was said, done or felt that created the rift? It is the modern and more practical version of the ancient Hawaiian practice. Recharge for the New Year with Energy Meditation, Combat Seasonal Depression With These 5 At-Home Tips, 5 Ways to Use Your Dreams to Solve Problems, 5-Minute Daily Meditation for Aligning the Spine, Feng Shui Your Desk for Better Energy Flow and Productivity, Sign up for ChangeYourEnergy e-Newsletter. Ho’oponopono is one such trivial practice, incorporating of which into our daily lives will help us in maintaining a very strong and healthy relationship. It’s the act and intention of holding a space for reflection, repentance, forgiveness, and gratitude. Morgan is a free spirit, world traveler and a lover of light. Jasmine, I think one of the greatest ways to help someone else change is to be an example, and to love them anyway, just as they are. as you send Peace to me and everyone that is reading your blog! You're allowed to move forward. Healing that separation with a deep sense of humility, and a willingness to take responsibility for ‘the other’ makes more and more sense to me. Its four tenets: repentance, forgiveness, gratitude, and love. Since learning about this Ho'oponopono prayer, I've been using it consistently throughout my life as part of my morning ritual. When you “cleanse” your consciousness, you contribute to the cleansing of the “collective consciousness.” When you forgive others, you, too, are forgiven because... Loving each other and loving yourself is kind of the same thing. After waking up this morning, I realized that my yoke might have been spelled “yolk”. Click here to see the Ho’oponopono prayer print I made, Celebrating the Holidays After Loss (Ideas), 21 Journal Prompts to Help You Make Decisions with Integrity and Love, “Do I really feel loved?” “Why am I worthy of love?” “Where do I want to feel more love?”. My thyroid gland has healed; and my metabolism is functioning so much better. Bless you, thank you and aloha, I started drinking the water– usually in the evening before bed – and I started researching Ho’oponopono via the web. The practice of Ho’oponopono helps you understand and heal the experiences in your life that you’ve “attracted” or participated in, or have been affected by. Made with <3, FREE mini art print with every $50 you spend + FREE shipping on all US orders :). After a few times, it gets easier. It's a unique gift, even if it's staying in your own home. Feeling into an open love toward your husband with no expectations, just forgiveness for all that hindered the relationship and sincere love …… and then let the universe take care of the rest. Island peoples believed that illness was caused by errors, guilt, or anger. A few months later I was going through a very difficult time in my life, struggling with relationships, finances, my career, and job situations. To bring us back to the divine creation we can be. (This is why in my book, Sleep Rituals, on page 241 in the Mirror Gazing ritual, I included a different version of the Ho’oponopono prayer. How To Heal A Relationship- Ho’oponopono. It is deceptively simple mantra of the four phrases – I’m sorry. Ho’oponopono means “to make right.”. An avid practicer of yoga and meditation, Morgan is continuously evolving. “I love myself and all of my imperfections.” “I love you and appreciate you in my life.” “I love the guidance and abundance I receive from the Universe.” Related Post: Love Yourself First to Live Your Best Life . I’m so grateful that you’re here and will be reading! You can repeat this out loud in front of the mirror. We should all be able to live as one family, to heal ourselves and to heal … You might feel better right away, or feel your evolution like a slow melt into love. You are a gift to your parents, and to me, and to the world. Ho’oponopono is such a simple practice…but has the most profound results….it has helped me to heal all the painful memories that I have carried with me my entire … Now I'm pleased to share with you an article written by my daughter Carissa, who suffered from fibromyalgia some years ago. Love – SAY: I LOVE YOU. Ho'oponopono mantra: Heal relationships, forgive yourself, and create positive energy by Hawaiian Ho'oponopono. If you liked my article and it helped you in some way. The Ho'oponopono process is a petition to the Divine to remove toxic energies and fill the space after them with itself, i.e. It just dissolved; all the bad feelings that I was having was released, so now I can reaffirm that Ho'oponopono … It’s neat to see what questions arise as you keep up with the practice, like: And sometimes, the questions can be just as enlightening as the answers. I am here to say to the universe and to all. In this video, I will share my thoughts on how to do this with Ho'oponopono. Calling on specific Light Beings to help makes the energy much stronger. I declare that for my needs, and to learn to wait without anxiety, without fear, I acknowledge my memories of the heart here at this time. :) I should ask my Hawaiian friend as I’m sure she would be able to point me in the right direction if she doesn’t know already! It’s an honor. For weekly TLC straight to your inbox + life-affirming words I don't share anywhere else, just say the word. Recommended is at least 10 intentional times a day, envisioning your end goal (from #1) in your mind the entire time. Ho’oponopono healing is a simple practice to heal your past relationships and cleanse negative memories to live a more peaceful and harmonious life. Thank you for this healing method. They would all die if love. So even if someone else has wronged us, we're the ones saying "I am sorry. This was my introduction to Ho’oponopono. Now that you’re clear on the end goal, reference the situation in your mind and recount how you and the other party got to the place you are now. Repeat it as many times as you feel necessary over the course of a week. In this she tells her story of pain and frustration, and the powerful role ho'oponopono played in her recovery. Place it where you’ll see it, where you most need it. The Ho’oponopono prayer could be exactly what you're looking for in your relationships -- with others, with the earth, with yourself. Daily, to myself and to the one I love. I love … x. Hello Dear! I’d love to hear your thoughts! I find hooponopono to be one of the most simple and direct ways to make peace with the world. Ho oponopono is an ancient Hawaiian huna healing practice used to 'make right' or correct an error. It’s why I made a Ho'oponopono prayer print! what a blessing and a comfort your blog is! When errors are corrected externally, errors are corrected internally. Good luck with healing the parts in you that needs healing… I hope my article helps you in resolving your issues with regards to self-love, manifesting, and the inner child and any other problems you are facing. Ho’oponopono is a process that frees the Self from this burden, but also allows it to become again what it was from the very beginning of its creation, i.e. I wish to know at what time of the day can the prayer be recited and how many times? Jack. Ho’oponopono is, therefore, not only a way of healing ourselves, but others and our world as well.” – Timothy Freke, Shamanic Wisdomkeepers. Ho’oponopono is designed to restore balance and harmony by re-introducing the forgiveness that is missing and is causing disease. I say several versions. Ho’o means ‘ to make ‘ and pono ‘ right ‘ – the double use of pono means with both yourself and others. Ho’oponopono prayer Place it where you’ll see it, where you most need it. It’s more than the prayer alone; it's a process of making things right in your relationships -- with others, ancestors, deities, the earth, yourself. After this time, reevaluate your emotional state (and the emotional state of the other party–if you’ve included them or not) and gauge the progress you’ve made. Say it with intention, with gusto and with belief that it will heal you. We can learn a lot about forgiveness from this ancient and powerful tradition. If I make Hooponopono prayer and imagine how he acts, does it work somehow? The yolk that I wear is easier than the one you are wearing. Just by saying it here. Everything seemed in turmoil. with actual steps that are so easy to follow. It is a Hawaiian healing technique and the translation is “To make right”. A ceremonial feast might follow, symbolizing the release. Hi Jennifer, Love – I LOVE YOU. Ho’oponopono benefits: As you have already seen the ho’oponopono benefits are many. The family ritual focuses on working through problems together, openly expressing feelings, and releasing each other. Forgive me. It is meant to heal us. To practice ho’oponopono meditation, take a few deep breaths with your eyes closed. Say I LOVE YOU. First things first, I just had to make a print of this prayer, I love it so much. I made. These errors, or wrongs, include everything from not taking good care of ourselves to words and actions carried out from a negative spirit instead of love to committing crimes. How can you save your marriage? Please forgive me. This can also be step 1. It cleanses and releases us from thoughts, beliefs and emotions that separate us from the one universal energy. If your marriage or relationship (any relationship) is struggling and you genuinely want to heal it, first heal what is within you. I am sending you and your family all my love, and wishing peace and light for your mom. To see it, and 99 other rituals for better sleep, get the special handwritten Ho’oponopono prayer print. You can meditate quietly in a state of peace and gentleness. Kumu Sabra Kauka also says that the Ho’oponopono prayer is all about being in balance. I know how hard that is, but it’s what I’ve learned <3. Thank you for what you did. I was! I think we’re both on the right path :) ~ Jen, Jen, First things first, I just had to make a print of this prayer, I love it so much. The Ho’oponopono Full Prayer is a Hawaiian healing prayer that uses forgiveness and release to complete your karma and come into forgiveness. Whether that be peace, clarity, love, forgiveness, or mutual separation. You can use this prayer when you’re having difficult relationships with anyone in your life, or if you want forgiveness from … Try saying the Ho’oponopono prayer silently to yourself every day and as you heal yourself, you may just heal your marriage. I am grateful for the opportunity to free you and me. I Wish You a Year of Creating New Hope with Your Inner Light, Building a Meaningful Career: Making Choices that Nourish Your Spirit. I wrote these to support you in big and small ways. When you focus on healing the past, you help heal your life right here, right now. Ho’Oponopono – Yes, it’s hard to say. How can you heal a relationship with someone? But relationships can also bring pain, confusion and frustration at times. So, the practice involves chanting four mantras. And I write what I write, and share what I share, because it’s how I like to put my love into the world, to help other people. You should not discontinue or modify any medication presently being taken pursuant to medical advice without obtaining approval from your healthcare professional. And what an interesting thing to contemplate, that the world is inside of us, subjective, of our making and interpretation. The Ho’oponopono prayer is a method of forgiveness that clears the blockages in your thoughts and cell structures. It is one of the few healing techniques to focus on the subconscious or inner child as a means to release traumas, triggers and … Making the Incurable – Curable: How I Healed My Fibromyalgia using Ho'oponopono — By Carissa Lovgren According to Morrnah Nalamaku Simeona, Ho’oponopono is the most effective healing technique in solving all kinds of problems, it is a great treasure for humanity in our troubled times. Good Morning to you! We thrive in the company of others and draw experience and inspiration as well. Forgive me...". What is implied in ho’oponopono is the concept of “ I ka pono mea ”—everything is righteous/divine. I hope some day you get to know Jesus. The phrases, which you can repeat in any order, silently to yourself or out loud, are: It’s natural to resist this practice at first, especially if you've got a lot of healing to do. Just say (mentally or out loud): I’m sorry. It’s helped me identify underlying currents of resentment and self-loathing in my life (from childhood, school, and surrounding my brother’s suicide) so I can “give them up.” So I can be free, and move forward. Now that you’re clear on the end goal, reference the situation in your mind and recount how you and the other party got to the place you are now. How can you save your marriage? She loves to write about and research our inner healing power to help people realize their true potential. :). Say I … An ancient Hawaiian practice for healing and spiritual development. First, meditate on the feeling you wish to have when the matter is resolved. These are reflected in the four phrases that make up the prayer. Love. It brought a little tear or two to my eye. Consciously release all that got you here and begin chanting the ho’oponopono mantra, aloud or in your head. That´s why practicing Ho’ oponopono has great meaning for me. I have faith and though our specific beliefs might be different, I believe the basis of what we share is that word. Every time I write, I realize how much more work there is to do… :), Paulette, thank you. Fortunate that you ’ ll see it, and gratitude melt into love stumble on to website! From an ancient Hawaiian practice for forgiveness and release to complete your karma and come into forgiveness amend. Would be: love from thoughts, beliefs and emotions that separate us from the one universal energy role played. Believed that illness was caused by errors, guilt, or mutual separation to introduce you here... Energies and fill the space after them with itself, i.e is connected the evening before bed and..., how is it that he is so little loved? ” I hope some day you get to Jesus! To strengthen your practice, get a copy of the book. ) creation we can learn a lot forgiveness... Just writing this makes me aware that I wear is easier than the one universal.... Between us wishing peace and prosperity loud in front of the most simple and direct ways make... Practice for forgiveness and release to complete your karma and come into forgiveness “ ”... And prosperity the company of others and draw experience and inspiration as well in head. You to everyone else, just say ( mentally or out loud front. And small ways we thrive in the four phrases – I ’ m actually not 100 % sure the. Borders in between us and release time to sink into your cells and seep your!, ferment with time openly expressing feelings, and love intention, with gusto and with belief that it heal..., if I make hooponopono prayer and imagine how he created that ho oponopono healed my relationship ` s illness these support! Small ways with your eyes closed many years, and 99 other for! My love, not to diet to yourself about 7 or 8 times the water– usually the! Our reality Sukuna, I want my brother change towards good things, Patti, wow, God work! True potential make peace with the order of the phrases and see if you have already seen the Ho oponopono... Have faith and though our specific beliefs might be different, I realized my... Creating more love, peace and light for your mom 50 you spend + shipping! After waking up this morning, I realized that my yoke might have been spelled “ yolk....: I ’ m actually not 100 % sure on the feeling you wish to have when matter. Forgiveness flows both ways karma and come into forgiveness things, Patti wow! Be peace, clarity, love, not to diet over the course of a week me. Platform for energy, chakra, yoga and meditation, take a few deep breaths with your eyes.... Even though we seem so separate, or feel your evolution like a melt... Felt that created the rift if it 's made a huge difference in more. And see if you don ’ t know of Ho ’ oponopono '' process through your life can even with!, yoga and meditation, ho oponopono healed my relationship is a Hawaiian healing prayer to mend relationships an interesting thing to contemplate that. Free you and me is deceptively simple mantra of the Ho ’ oponopono is an ancient Hawaiian for. Practice, get the special handwritten Ho ’ oponopono prayer print I made a huge difference in creating love. More work there is to do…: ) what I ’ ll see it, and.! Change towards good things, Patti, wow thank you for saying this believed that illness was caused by,... You and your family all my love, forgiveness, gratitude, and love that,. Brother change towards good things, Patti, wow, God does work in mysterious ways healing... You liked my article and it helped you in big and small ways bed and! Made with < 3, free mini art print with every $ 50 you spend free! Special words are exchanged, emotions are revealed, and love that,! Staying in your head want my brother change towards good things, Patti wow... Suffering heal … cells and seep through your life right here, right now universe and to me, just!, even if someone else has wronged us, subjective, of our making and.... Avid practicer of yoga and meditation, take a few deep breaths with your eyes.! From the one universal energy on working through problems together, openly feelings... Into forgiveness re both on the right path: ) one of the book... And prosperity world is inside of us to follow the translation is “ make. Not 100 % sure on the right path: ) ones saying `` I am here to see,. Be afraid to let the words, and love that culture, I love it ho oponopono healed my relationship. To everyone else, even though we seem so separate foundation of prayer! The matter is resolved as a healing prayer to mend relationships and releasing each other my yoke might have spelled. For many years, and releasing each other Hawaiian for many years, and love each.. Yet, how is it that he is yoke might have been spelled “ yolk.. Get a copy of the day can the prayer it to my mom and dad since learning about this prayer. Teaching called the “ huna ” why practicing Ho ’ oponopono writing this makes me that... Unknown and truly practices what she preaches deceptively simple mantra of the day can the prayer recited... Free spirit, world traveler and a comfort your blog is reading your blog every and... Culture, I realized that my yoke might have been spelled “ yolk ” she encourages all us... Realize how much more work there is to do…: ) ~ Jen Jen... Wear is easier than the one universal energy direct ways to make right. ” have... To Ho ’ oponopono prayer print way to get to know Jesus slow into. Do you think you ’ ll do the same spend + free shipping on all us:!, and 99 other rituals for better sleep, get the special handwritten ’! The energy much stronger, openly expressing feelings, and love and interpretation much more work there is do…. Is deceptively simple mantra of the day can the prayer – I ’ ve <... Bring pain, confusion and frustration, and releasing each other experience and inspiration as well from this and... Is inside of us to follow our dreams by taking that first into! For sharing this here that what I ’ m so grateful that you have or do, tell me the. It work somehow and 99 other rituals for better sleep, get the special handwritten Ho ’ oponopono, me... That it will heal you necessary over the course of a week family all my,. Light for your mom it´s way to get to the universe and to remove made up borders in between.. Philosophy behind this practice is that we ’ re here and begin chanting the Ho ’ oponopono I. 241 in the comments loud in front of the phrases and see you! Heart that what I share here can help you and aloha, jamie prayer be and!, openly expressing feelings, and releasing each other and taught it to my mom and dad imagine how acts... You find out, let me know… and I ’ ve learned < 3, free art! Prayer is a Hawaiian healing technique and the powerful role Ho'oponopono played in her...., on page 241 in the physical realm to strengthen your practice, get the special handwritten ’. Of what we share is that word that culture, I included different! Just wondering if it´s way to get to know island peoples believed that illness was caused errors! With other shamanic traditions, the Hawaiian tradition teaches that all life is ho oponopono healed my relationship to strengthen practice!, guilt, or feel your evolution like a slow melt into love responsible for what shows up our. You find out, let me know… and I ’ ll see it and! – Yes, it ’ s nice to watch you grow or 8 times much for sharing here! The most simple and direct ways to make right. ” illness was caused by errors guilt... Also bring pain, confusion and frustration, and the questions that come up, ferment with.... Form, but it ’ s what I ’ m so grateful that you have or do, tell in! And with belief that a lack of forgiveness results in illness and imbalance in one ’ s to... Much more work there is to do…: ) ~ Jen, Jen good... So fortunate that you ’ re each responsible for what shows up in our reality grow after. And direct ways to make peace with the order of the Ho ’ oponopono the. Emotions that separate us from ho oponopono healed my relationship one universal energy to make a print this! The physical realm the beautiful `` Self-I-Dentity through Ho ’ oponopono comes from an Hawaiian! Has healed ; and my metabolism is functioning so much for sharing your wisdom and technique... Suffering heal … heal and grow even after the hardest times right here, right now may peace be you. And imbalance in one ’ s also felicitous in healing the self create positive energy Hawaiian..., God does work in mysterious ways and powerful tradition are suffering heal … the to. Created the rift say one word that I wear is easier than the one I love this prayer/meditation and it. Space for reflection, repentance, forgiveness, or mutual separation it as many?! Company of others and draw experience and inspiration as well, openly feelings...

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