are now considered to be zero points. You'll build meals around 200+ ZeroPoint foods including fruits, veggies, and lean proteins, and track other foods that have SmartPoints values. SmartPoints myWW Green: 1 Pts, myWW Blue: 0 Pts, myWW Purple: 0 Pts. However, dried fruits or veggies do need to be tracked. I have also found that I don't plateau as often. Share: Previous Jump Start Your Weight Loss {Free Weight Loss Challenge} Next How to Make Hard Boiled Eggs in the Oven. Zero Points Foods on Blue. In addition to all the zero point food categories offered on the Blue plan, the Purple plan adds potatoes, whole wheat pasta and certain veggie pastas (like chickpea pasta), brown rice, oats, and other grains like barley, quinoa, and farro to the zero point foods list. All Rights Reserved. The rest of the ingredients are zero points. Blue guides you toward a list of foods that form the basis of healthy eating habits, with a moderate SmartPoints Budget that you can spend on other foods you love. The goal should be to eat a balance of zero point foods as well as food with point values. The 100, 200, and 300 Zero Points Foods Lists. Chicken breast or tenderloin (skinless, … On the WW Blue Plan, you are given a moderate list of Weight Watchers Zero Blue Point Foods, a personalized amount of SmartPoints to spend on any food you choose, and over 200 Zero Point foods, including fruits, vegetables and lean proteins. The WW Logo, Weight Watchers, myWW+, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. On the WW Blue Plan, you are given a moderate list of Weight Watchers Zero Blue Point Foods, a personalized amount of SmartPoints to spend on any food you choose, and over 200 Zero Point foods, including fruits, vegetables and lean proteins. 42 delicious recipes to get you started with, What to eat when you're out of SmartPoints. The blue plan will continue with the 200+ zero point foods just like FreeStyle did before. To get the full recipe click on the link below each image. Some foods that might surprise you to be on the Blue ZeroPoint list are chickpeas, edamame, a long list of fish, apples, bananas, figs, corn, peas, parsnips, squash (it's so filling! Only non-starchy vegetables and fruits are zero points in the Green Plan. You'll build meals around 200+ ZeroPoint foods including fruits, veggies, and lean proteins, and track other foods that have SmartPoints values. Zero Point Snack Food List. 300 Zero Point Foods. With Weight Watchers new Freestyle program, a LOT of foods (200 in fact!) With WW: Weight Watchers Reimagined, every food is assigned a point value based on four criteria: calories, protein, sugar, and saturated fat. Some of my favorite Weight Watchers Zero Blue Point recipes are Calabacitas Tacos, Banana Pancakes, and Buffalo Cauliflower Bites. You can read more about the Weight Watchers Purple Plan here. If you are looking for smart low point restaurant or fast food options on the MyWW Blue plan, this is your list! You don't have to buy anything special. Your guide to Blue If you do find that you have eaten the lion's share you will find that these foods are a … This list was updated last on January 12, 2020. With WW: Weight Watchers Reimagined, every food is assigned a point value based on four criteria: calories, protein, sugar, and saturated fat . In WW Connect (the WW community on the app) people do Blue Dot challenges. Be careful because zero-points doesn't mean zero calories. Costco Weight Watchers Zero Point Foods. BLUE: Consists of a moderate smart points budget, and contains 200+ zero point foods to choose from. Slight cut store turkey bosom. Zero Points Foods on Blue. There are over 200 zero point foods including fruits, vegetables, lean proteins, and legumes. Blue was previously called "Freestyle Smart Points". Ground lean turkey. I'm a huge fan of zero point foods because they encourage you to choose healthier options on a day to day basis. In the WW app, the system will give you a blue dot for the day if you are within a 10 point range of your daily points. This is so good, it almost tastes like candy, but it’s actually filled with healthy goodness and, of course, zero points. With the Purple plan you get a smaller amount of daily SmartPoints. Zero Points Foods on Blue; Boneless skinless malformation. The MyWW Blue plan has a list of 200+ zero point foods including chicken breast, turkey breast, eggs, fruits, veggies and much more. At the bottom of the list is a PDF of the list that you can print off if you like! Zero point foods are one of the best parts of the WW program. Watch your zero point foods. Click here for an overview of the MyWW Weight Watchers program for 2020 and to decide which plan is right for you. Zero Points Foods on Blue. MyWW Blue – 0 point per serving, MyWW Green – … But the list is longer so you can fill up with these foods and even have a full meal or snack without using up all your allowance. 35+ Weight Watchers Zero Blue Point Recipes. I would like to receive the WW newsletter and be informed about offers and events via e-mail. What makes ZeroPoint foods so great? I will include the carbs, calories, and fiber for each in another post. New My WW Green Plan. Whether you're looking for 0 Blue Point meals or recipes with more points, some of my favorites are Weight Watchers Tuscan Chicken Pasta, Starbucks Red Pepper Egg Bites Recipe, and all of my Weight Watchers Chicken Recipes like Crack Chicken. There are now 3 Weight Watchers Zero Point Food Lists to choose from. Ground lean turkey. Some starchy vegetables such as corn, parsnips and split peas are zero SmartPoints. This is one question that has already been asked dozens of times in groups. All fish and shellfish (this doesn’t include smoked or dried fish) What cereal has the least weight watchers points? The idea behind zero-point foods is that it is difficult to overeat them. ZeroPoint Foods. As with any food, however, just because it’s zero points, that doesn’t mean you should overeat. (As seen below.) I have a great list assembled of 1 point snack ideas for the WW Blue plan. For a full list, consult the official WW site. Zero point foods are always an option. It is possible to keep snacks to only 1 point if you are following the WW Blue plan. Some items that fall into the vegetable category did not make the zero point foods list. All the foods you … First of all, if you currently follow the Weight Watchers Freestyle system, don’t panic! 2 POINT SNACK IDEAS FOR THE WW BLUE PLAN. List of Smart Restaurant & Fast Food Choices on the MyWW Blue plan! These Zero Blue Point foods can be eaten without dipping into your SmartPoint allocation, and they're both filling and healthy. Strawberry FroYo. Copyright ©2021, My Crazy Good Life. How will the new WW Program work better for you? For a full list, consult the official WW site. You can eat delicious and filling food without feeling like you are on a diet. There are now 3 Weight Watchers Zero Point Food Lists to choose from. Just know that pairing these items with zero point foods … This helps to ensure that you're getting a variety of nutrients into your diet and maximizes your weight loss. The blue plan has 200+ zero-point foods. 1 POINT SNACK IDEAS FOR WW BLUE PLAN. Click here to download the free printable download of the 300 zero point foods with the PURPLE plan. Here are some of the list highlights. The blue plan has 200+ zero-point foods. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. With the MyWW Blue plan, the daily points are less than the green plan with a minimun of 23 daily points. Use this 3-day zero point meal plan when you want to eat only zero point foods (Blue, Purple) or low points (Green) for a few days. Homemade Hamburger Helper with Green Chiles, Southwest Egg Roll in a Bowl {with Chipotle Ranch Dressing}, Instant Pot Burrito Bowls with Frozen Chicken, Vegan Pineapple Fried Rice in the Instant Pot, Pumpkin Spice Overnight Oats with Peanut Butter. Applebee’s. Click here to download the free printable PDF of 200 zero point foods for the BLUE plan. As with any food, however, just because it’s zero points, that doesn’t mean you should overeat. I still lose weight when I don't track as much but when I track my fiber and sugar intake I lose faster and keep it off longer. https://www.weightwatchers.com/.../myww/blue/recipes-with-zeropoint-foods The best feature of WW (Weight Watchers) new MyWW point system is probably the free, ZeroPoint™ foods you can enjoy guilt-free. Whether you're looking for 0 Blue Point meals or recipes with more points, some of my favorites are Weight Watchers Tuscan Chicken Pasta, Starbucks Red Pepper Egg Bites Recipe, and all of my Weight Watchers Chicken Recipes like Crack Chicken. The reason these apple butter overnight oats are only 5 points on Purple, but higher on Blue and Green, is that oatmeal is a zero point food on this plan. The WW Freestyle program has introduced a new list of Zero-Point Foods that make it easier to stay on track and lose weight. 12 delicious, filling Zero Point/Low Point recipes like Turkey Chili, Salsa Chicken, Vegetable Soup, Ranch Vegetable Dip and even Chocolate Banana Pudding. The following fruits and veggies still have points: Avocados, Cassava/Yuca, Olives, Parsnips, Potatoes, Sweet Potatoes, Yams, Vegetable Flours … As an Amazon Associate I earn from qualifying purchases. If you’ve tried out the WW App but still haven’t found a low point total recipe or meal … Vegetables are rarely overeaten and are loaded with vitamins and nutrients that most Americans do not eat enough of. Do I Have to Count Portions on Zero Point Foods? There are so many options for 2 points snacks especially when you take into account zero point food items. The blue plan will continue with the 200+ zero point foods just like FreeStyle did before. WATCH YOUR ZERO POINT FOODS. This Zero Point Turkey Chili is one of the most popular recipes on my website with good reason – it's filling and delicious. With more tools to help you lose weight and feel great! Please remember that these lists are for information purposes only. Specifically, here are some of zero points foods. Check out this graphic for an explanation of how Green is counted for a recipe: Green counts the chicken and wild rice, chicken broth and milk. What are Weight Watchers free foods? https://mycrazygoodlife.com/weight-watchers-zero-point-breakfast-recipes A quick, flavoursome and filling Weight Watchers dinner recipe. We decided that we just had to add one more recipe to keep eggs from being the focal point of this article. https://keepingonpoint.com/2018/03/21/20-zero-point-recipes-weight-watchers It is also zero points on the myWW Blue & Purple plans. The Blue Plan comes with a minimum of 23 SmartPoints and a maximum of 71 points; paired with twice as many zero points foods. I have a great list assembled of 1 point snack ideas for the WW Blue plan. Turkey Chorizo Breakfast Casserole with Eggs, How to Cook Whole Spaghetti Squash in the Instant Pot, Weight Watchers Egg Roll In A Bowl | Zero Point Dinner, Vegetarian Portobello Mushroom Fajitas with Homemade Seasonings, Weight Watchers Zero Point Lunch and Dinner Recipes, Easy Egg Scrambles | Just Crack an Egg Copycat Recipe, Homemade Rotisserie Chicken Cooked Five Ways, Chicken Gyro Bowl with Homemade Tzatziki (VIDEO), Healthy Red Enchilada Sauce Recipe (VIDEO), Instant Pot Lentil Tacos | Vegan Taco Recipe. MY WW Blue Plan, What to expect, more zero point foods & who is this good for. are now considered to be zero points. Frozen Buffalo Cauliflower in the Air Fryer. Zero Points Freestyle, Blue, and Purple – Day 1. Pin this Weight Watchers Blue Ultimate Guide for later. I still lose weight when I don't track as much but when I track my fiber and sugar intake I lose faster and keep it off longer. Slight cut store chicken bosom. Low Point Cereals with Carb Counts. Grab the list here! However, the daily points allowance for the Green plan is higher than the other two plans, starting at 30 SmartPoints per day and going up from … The list of Zero Point Vegetables is almost as long. Specifically, here are some of zero points foods. I will include the carbs, calories, and fiber for each in another post. What are list of weight watchers foods and their points free foods? Spicy Mexican Corn Dip: The BEST Appetizer! Each plan allows you to build meals and snacks around Zero Point Foods. Protein options include: Eggs – usually I hard boil a pot full on a Sunday to enjoy through the week. Green allows 100 Zero Point Foods; Blue allows 200 Zero Point Foods 116. These Zero Blue Point foods can be eaten without dipping into your SmartPoint allocation, and they're both filling and healthy. Be careful because zero-points doesn't mean zero calories. The Blue Plan includes fruits, vegetables, lean animal and plant-based protein sources like chicken, turkey, eggs, tofu, lentils, beans, and yogurt. Green allows 100 Zero Point Foods; Blue allows 200 Zero Point Foods Click here to get a free printable list of the MyWW BLUE 200 Zero Point Foods. WW Zero point items on the Blue Plan include: beans and legumes, chicken and turkey breast, eggs, fish and shellfish, fruits, nonfat yogurt and soy yogurt, tofu, tempeh, and vegetables. ZERO! I have tried to combine some zero point foods with foods that only have 1 point. I have tried to combine some zero point foods with foods that only have 1 point. Yes! Lastly, the "Simply Filling" plan has been revived as purple. You now have 3 options to choose from – Green, Blue and Purple. Eat until you feel full, not stuffed. If you’re new to myWW and are choosing the Blue Plan for the very first time, let's discuss some of the key points for you to know. Blue guides you toward a list of foods that form the basis of healthy eating habits, with a moderate SmartPoints Budget that you can spend on other foods you love. 300 Zero Point Foods. Blue has 200+ ZeroPoint foods (fruits, veggies, and lean proteins) and a moderate SmartPoints Budget. Boneless skinless chicken bosom. Source: Weight Watchers Green Plan. I have to track my sugar intake as well to avoid plateaus. Cranberry Turkey Lettuce Wraps | Perfect for Leftovers! Crack Chicken Pasta Salad: Serve Warm or Cold! For me, carb counting is … Use your judgement on portion control. Because of the … I have to track my sugar intake as well to avoid plateaus. , SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. Here’s the list of foods I include that are zero points, low carb and keto diet friendly. Boneless skinless turkey breast. Thin sliced deli pigeon breast. Thin sliced deli turkey breast. Weight Watchers Blue Plan Menu based on a 23 SmartPoint day Are Eggs and Nonfat Greek Yogurt Still Zero Points? 75 Zero Point Weight Watchers Food Ideas. In addition to all the zero point food categories offered on the Blue plan, the Purple plan adds potatoes, whole wheat pasta and certain veggie pastas (like chickpea pasta), brown rice, oats, and other grains like barley, quinoa, and farro to the zero point foods list. Remember that zero points foods are not “all-you-can-eat”. Click here to get a free printable list of the MyWW PURPLE 300 Zero Point Foods. It is amazing how many zero point foods there are on this list. Tyson Blackened Chicken Strips (3 oz for ZERO points) Cilantro Lime Shrimp (ZERO points) Crepini Egg Thins (ZERO points) Cauliflower Rice Packs (not frozen, ZERO points per pouch) **Again, don’t forget all of the ZERO-point foods like chicken, shrimp, fruits, veggies, etc. This includes potatoes (and is the same as Weight Watchers previous plan). Here is a list of all of the 300 zero-point foods on the Purple Plan. Here are some of the list highlights. ) It’s similar to the old WW point system, “PointsPlus,” but now includes about 200 healthy “free,” zero-point foods including fruits and vegetables. You can even enjoy 0 Blue Point desserts, like this Pumpkin Pie Wonder Whip! Justyn's Journey "Join The Journey" What I eat in a day to lose weight. 1 POINT SNACK IDEAS FOR WW BLUE PLAN. Lunch – WW Zero Point Turkey Chili, apple. Try a Blue Dot Challenge. The new My WW Green Plan is most similar to the former Weight Watchers Beyond the Scale plan and launched November 11, 2019.. On this plan, there are fewer zero point foods and the list includes mostly fruits and vegetables.. 116 Shares. Use these foods to make delicious soups, dinners, breakfasts, and even desserts. Breakfast– 3 eggs, scrambled and served with salsa. All fish and shellfish (this does exclude smoked or dried fish) Potatoes are one of the foods that people can have a hard time with portion control. 300 Zero Point Foods (vs 200 for Freestyle/Blue vs 100 for Green Plan) Rollover SmartPoints; Weeklies; FitPoints; Click HERE to download! Zero Point Foods (Complete List) With Weight Watchers new Freestyle program, a LOT of foods (200 in fact!) ) It’s similar to the old WW point system, “PointsPlus,” but now includes about 200 healthy “free,” zero-point foods including fruits and vegetables. I have tried to focus on foods that do have points. On the WW Blue Plan, you are given a moderate list of Weight Watchers Zero Blue Point Foods, a personalized amount of SmartPoints to spend on any food you choose, and over 200 Zero Point foods, including fruits, vegetables and lean proteins. ), cauliflower, and mushrooms. It is 4 SmartPoints on the myWW Green plan. Whole Wheat Pasta and Grains. No sign up required! I can revoke my consent at any time through the unsubscribe link in the email or message. Enjoy these delicious foods while you lose weight. For me, carb counting is critical. The reason these apple butter overnight oats are only 5 points on Purple, but higher on Blue and Green, is that oatmeal is a zero point food on this plan. MyWW Green 6 points, MyWW Blue 0 points, MyWW Purple 0 points. Ground lean chicken. Click here to get a free printable list of the MyWW GREEN 100 Zero Point Foods. On myWW+, you've got a personalized amount of SmartPoints® to spend on any food you choose, and 200+ foods that are zero. https://keepingonpoint.com/2018/03/21/20-zero-point-recipes-weight-watchers First of all, you’ll get a list of over 200 foods that count for zero points. BEANS & LEGUMES Adzuki beans Alfalfa sprouts Bean sprouts Black beans Black-eyed peas Cannellini beans Chickpeas Edamame Fava beans Great Northern beans The MyWW Blue plan has a list of 200+ zero point foods including chicken breast, turkey breast, eggs, fruits, veggies and much more. Blue guides you toward a list of foods that form the basis of healthy eating habits, with a moderate SmartPoints Budget that you can spend on other foods you love. ZERO POINT FOODS Apples Applesauce, unsweetened Apricots Arrowroot Artichoke hearts Artichokes […] Green is like the original PointsPlus as it has a short zero point foods list as compared to Blue and Purple. Chicken breast, ground 98% fat-free. You'll build meals around 200+ ZeroPoint foods including fruits, veggies, and lean proteins, and track other foods … Quick TIP: If you wish to calculate Weight Watchers point 1 snacks for the foods that you desire to eat and don’t have the WW App or subscription, then you can use the Weight Watchers smart points calculator. Boneless skinless turkey bosom. 0 Blue Points 0 Purple Points 1-5 Green Plan Points November 22 | Leave a comment, 0 Blue Points 0 Purple Points 21 Day Fix Crock Pot Dairy Free Egg Free Gluten Free Instant Pot Recipes Low Carb November 18 | 8 Comments, 0 Blue Points 0 Purple Points 1-5 Green Plan Points October 29 | 16 Comments, 0 Blue Points 1-5 Green Plan Points September 22 | 1 Comment, 0 Blue Points 0 Purple Points 1-5 Green Plan Points 21 Day Fix Dairy Free Gluten Free Instant Pot Recipes Low Carb Quick September 1 | 9 Comments, 0 Blue Points 0 Purple Points 1-5 Green Plan Points March 27 | 12 Comments, 1-5 Blue Plan Points Recipes 1-5 Green Plan Points 1-5 Purple Plan Points 3 Blue Plan Points March 26 | 21 Comments, 21 Day Fix Cooking Tips Dairy Free Egg Free Low Carb March 22 | 5 Comments, 0 Blue Points 0 Purple Points 1-5 Green Plan Points March 19 | 13 Comments, 0 Blue Points 0 Purple Points 6-10 Green Plan Points Gluten Free Low Carb THM-FP January 20 | 56 Comments, 0 Blue Points 0 Purple Points 1-5 Blue Plan Points Recipes 1-5 Green Plan Points 1-5 Purple Plan Points December 28 | 1 Comment, 0 Blue Points 0 Purple Points 21 Day Fix Dairy Free Egg Free Gluten Free Low Carb Nutrition Quick October 21 | 5 Comments, 1-5 Blue Plan Points Recipes 1-5 Green Plan Points 1-5 Purple Plan Points 21 Day Fix Dairy Free Gluten Free Low Carb Quick THM Crossover THM-E THM-S July 30 | 22 Comments, 0 Blue Points 0 Purple Points 21 Day Fix Dairy Free Egg Free Gluten Free Nutrition June 18 | 17 Comments, 21 Day Fix Crock Pot Dairy Free Egg Free Gluten Free Instant Pot Recipes Low Carb June 3 | 3 Comments, 0 Blue Points 0 Purple Points 1-5 Green Plan Points 21 Day Fix Crock Pot Egg Free Gluten Free Instant Pot Recipes Low Carb Quick THM-E March 26 | 18 Comments, 0 Blue Points 0 Purple Points 21 Day Fix Dairy Free Egg Free Gluten Free February 27 | 1 Comment, 1-5 Blue Plan Points Recipes 1-5 Green Plan Points 1-5 Purple Plan Points 21 Day Fix Crock Pot Dairy Free Egg Free Gluten Free Instant Pot Recipes September 24 | 9 Comments, 0 Blue Points 0 Purple Points 1-5 Green Plan Points 21 Day Fix THM-E Wonder Whip Recipes September 17 | 2 Comments, 0 Blue Points 0 Purple Points 1-5 Green Plan Points 21 Day Fix THM-E Wonder Whip Recipes September 11 | 8 Comments, 0 Blue Points 0 Purple Points 1-5 Green Plan Points 21 Day Fix Low Carb Quick THM-E Wonder Whip Recipes September 7 | 2 Comments, 0 Blue Points 0 Purple Points 1-5 Green Plan Points 21 Day Fix Crock Pot Dairy Free Egg Free Gluten Free Instant Pot Recipes Quick August 14 | 4 Comments, 0 Blue Points 0 Purple Points 1-5 Blue Plan Points Recipes 21 Day Fix Gluten Free THM-E Wonder Whip Recipes August 6 | 5 Comments, 0 Blue Points 0 Purple Points 1-5 Green Plan Points 21 Day Fix Dairy Free Egg Free Gluten Free Quick August 5 | 10 Comments. Blue gives you a huge variety of zero point foods while at the same time giving you enough daily points to eat out or enjoy a few treats or processed foods. You could also make zero point devilled eggs or egg mayo by mixing zero point yoghurt into your snack, instead of mayo. Use this 3-day zero point meal plan when you want to eat only zero point foods (Blue, Purple) or low points (Green) for a few days. A few additional notes on the myWW Blue Plan: Roasted or baked zero points foods will remain zero points (but count any additional items like oils). Oatmeal is 4 points for 1/2 cup on Green and Blue, which raises the point value of this breakfast. ZeroPoint Proteins. These points will be matched with the shortest zero points foods list consisting only of certain fruits and vegetables. The new myWW program has 3 plan options, Green, Blue (FreeStyle), and Purple, each with 100+ ZeroPoint ™ proteins, fruits, and vegetables. How will the new WW Program work better for you? Here is a list of all of the 300 zero-point foods on the Purple Plan. Nov 12, 2019 - Lose weight this year with the My WW Blue 200 Zero Point Foods List from Weight Watchers, with free printable PDF, of these healthy foods to eat. The zero point foods on the Purple plan include potatoes, brown rice and whole wheat pasta. , you've got a personalized amount of SmartPoints® to spend on any food you choose, and 200+ foods that are zero. It has the most generous daily point budget (30 points) but also has the most limited zero-point foods (100+), what most of us call "free" food for no points. Weight Watchers 3-Day Zero Points Meal Plan – Use this 3-day zero point meal plan when you want to eat only zero point foods (Blue, Purple) or low points (Green) for a few days. Eat until you feel full, not stuffed. Each plan allows you to build meals and snacks around Zero Point Foods. You now have 3 options to choose from – Green, Blue and Purple. Ground lean chicken. There is a minimum daily allowance of 23 points, which will adjust up based on weight, lifestyle, and activity. The lowest daily points total on Purple is 16 SmartPoints. Plus you can now enjoy sweet corn and peas for free. As a WW member, you never have to go hungry! Fruits, Vegetables, and Lean Proteins; PURPLE: Consists of a lower smart points budget, but contains 300+ zero point foods. The new myWW program has 3 plan options, Green, Blue (FreeStyle), and Purple, each with 100+ ZeroPoint™ proteins, fruits, and vegetables.With so many free foods, it’s a good idea to print a list of them all and keep it handy for the grocery store. With the MyWW Blue plan, the daily points are less than the green plan with a minimun of 23 daily points. Here they are—your complete list of ZeroPoint foods for Blue! I have also found that I don't plateau as often. These include, squash, beets, broccoli, cabbage, carrots, cauliflower, eggplant, leeks, turnips, tomatoes & zucchini. Use a meal plan. The best feature of WW (Weight Watchers) new MyWW point system is probably the free, ZeroPoint™ foods you can enjoy guilt-free. ZERO! INGREDIENTS: It is possible to keep snacks to only 1 point if you are following the WW Blue plan. The My WW Blue plan, formerly known as Freestyle, is the exact same Freestyle plan that most people have been using for the last couple years. Grilled Salmon with Lemon Rosemary Butter. Plus you can now enjoy sweet corn and peas for free. You can still enjoy your favorite egg, yogurt, chicken, fish, and beans without worries over the points being high. MyWW Green 6 points, MyWW Blue 0 … Print Ingredients. Most non starchy vegetables are zero SmartPoints on the Blue plan. The Blue Plan includes fruits, vegetables, lean animal and plant-based protein sources like chicken, turkey, eggs, tofu, lentils, beans, and yogurt. About The Author. 200+ ZeroPoint foods including fruits, non-starchy vegetables, eggs, skinless chicken breast, skinless turkey breast, fish, shellfish, beans, legumes, tofu, tempeh, and non-fat plain yogourt. Purple has 300+ ZeroPoint foods (fruits, veggies, lean proteins, and whole grains) and a modest SmartPoints Budget. WW has given its members an incredibly gift with the 100 (Green), 200 (Blue) and 300 (Purple) zero point foods. We also use the Weight Watchers to create our list if point 1 foods— where we directly picked snacks that the website displays as WW 1 point foods. Oatmeal is 4 points for 1/2 cup on Green and Blue, which raises the point value of this breakfast. Zero Points Freestyle, Blue, and Purple – Day 1 Breakfast – 3 eggs, scrambled and served with salsa.

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